Terms and Conditions

Last Updated: August 29, 2023

Welcome to healthandfitnessoptions.com. These terms and conditions outline the rules and regulations for using our website. By accessing this website, we assume you accept these terms and conditions in full. If you disagree with any part of these terms and conditions, please do not use our website.

Intellectual Property

Unless otherwise stated, healthandfitnessoptions.com and its licensors own the intellectual property rights for all material on the website. All intellectual property rights are reserved. You may view and/or print pages from the website for your personal use, subject to the restrictions set out in these terms and conditions.

User-Generated Content

By contributing or submitting content to the website, you grant us a non-exclusive, worldwide, royalty-free, perpetual, and irrevocable license to use, reproduce, adapt, publish, translate, and distribute your content in any existing or future media. You also grant us the right to sub-license these rights and the right to bring an action for infringement of these rights.


You are specifically restricted from all of the following:

  • Publishing any material from the website in any other media.
  • Selling, sublicensing, and/or otherwise commercializing any material from the website.
  • Publicly performing and/or showing any material from the website.
  • Using the website in any way that is or may be damaging to this website.
  • Using the website in any way that impacts user access to this website.
  • Using the website contrary to applicable laws and regulations, or in any way that causes, or may cause, harm to the website or to any person or business entity.

No Warranties

This website is provided “as is,” with all faults, and we make no express or implied representations or warranties of any kind related to the website or the materials contained on the website. Additionally, nothing contained on this website shall be interpreted as advising you.

Limitation of Liability

In no event shall healthandfitnessoptions.com or its owners, administrators, authors, and contributors be liable for any indirect, consequential, special, or incidental damages, including, without limitation, damages for loss of profits, goodwill, use, data, or other intangible losses, resulting from your use of or inability to use the website.


You hereby indemnify to the fullest extent healthandfitnessoptions.com and its owners, administrators, authors, and contributors from and against any and all liabilities, costs, demands, causes of action, damages, and expenses (including reasonable attorney’s fees) arising out of or in any way related to your breach of any of the provisions of these terms.


If any provision of these terms is found to be unenforceable or invalid under any applicable law, such unenforceability or invalidity shall not render these terms unenforceable or invalid as a whole, and such provisions shall be deleted without affecting the remaining provisions herein.

Variation of Terms

healthandfitnessoptions.com is permitted to revise these terms at any time as it sees fit, and by using this website, you are expected to review these terms on a regular basis.

Governing Law & Jurisdiction

These terms will be governed by and construed in accordance with the laws of Pakistan/Punjab, and you submit to the non-exclusive jurisdiction of the state and federal courts located in Lahore/Punjab for the resolution of any disputes.

For any inquiries regarding these terms and conditions, please contact us.

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